My therapy practice is located in Costa Mesa, CA. I see therapy clients in-person at my office and via tele-health across California.

Unfortunately, I do not. If your insurance accepts out of network providers, I can provide a superbill for you to be reimbursed.

If you have a PPO, check with your insurance carrier to see if any of your therapy costs are reimbursed. I can provide you with an itemized bill to submit to your insurance. Questions to ask your insurance carrier:

• Does my insurance include mental health benefits?

• What is my deductible and has it been met?

• Is pre-approval required from my primary care physician?

• What is the coverage amount per therapy session?

• How many sessions per year does my health insurance cover?

It’s completely okay to feel unsure about starting therapy, it’s a big step. We can start with a simple conversation, no pressure, just to explore what’s on your mind and see if it feels like a good fit. I offer a complementary 15-minute phone consultation. Therapy is about figuring things out together, and I’d love to support you if you’re ready to take that first step!

That’s very common. I offer a consult call where both partners can ask questions and get a feel for the process. No pressure, just curiosity.